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Breathing Space: Living and Working at a Comfortable Pace

Is the constant crushing burden of information and communication overload dragging you down? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space.


Jeff Presenting:

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Recommended Reading
Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Procrastinator

Recommended Blogs


Breathing Space Blog

Monday, June 29, 2009

Deskmanship

Is your desk always piled high with papers? Does the situation seem hopeless? It doesn't have to be that way. In my book Breathing Space: Living & Working at a Comfortable
Pace in a Sped-Up Society
I observe that you spend so much time at your desk -– it just has to be a comfortable place for you!!

To create more surface space, you could buy a mechanical arm that hoists your monitor over the desk. I have has one and do not know how I lived without it beforehand. Also By clearing your desk every evening, you automatically have to choose what to work on the next day.

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Wednesday, June 10, 2009

Tranquility is Subjective

Two monks are walking along, and one says, "Life is a beautiful fountain." Ten years later the same two monks are walking together and the second one says, "A fountain?" The first monk says, "Yes."

Fifteen years later the two monks are walking along. The second one says, "Don't you mean a river?" The first monk says, "You're always arguing."

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Monday, June 08, 2009

A Crucial Skill

The number of potential distractions -- items competing for your time and attention -- is infinite and will become more troublesome in the future, not less. It's vital to learn today how to deal with them in ways that you haven't employed before to regain control over your life and be better prepared to meet the challenges of the future.

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Wednesday, June 03, 2009

At Your Fingertips...

A tip worth employing: Use Google to find a topic-specific search engine, then use that engine to locate the sites that are most applicable to your needs.

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Thursday, May 28, 2009

Travelling Lighter

Ask for an aisle seat at the front of the plane so that you can to stand up with greater ease, stroll in the aisles, or simply stretch. It's easier to get the attention of flight attendants for extra blankets, pillows, or other in-flight amenities from the front. Aisle seats are best for shorter flights, where you don't anticipate going to sleep.

Arrive light and rested; don't travel with heavy packages. Mail them to your destination via UPS 2nd-day air or, if you have a week, UPS ground tracking. This is an economical and reliable way to know your packages await you. Mark your packages profusely with your name and the words, "Hold for arrival of guest YOUR NAME arriving on DATE." Wrap your packages as if an orangutan will be handling them.

Travel with carry on bags only. Buy the roll-on carts to avoid toting your bags from the airport parking lot to the plane. Most tote systems are made to fit the airline aisles, the overhead seat com-partments, or under the seats.

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Monday, May 18, 2009

About That Appointment...

Before most of us began carrying cell phones, being on time for an appointment was the mark of a considerate person. Now, according to James Katz, a professor of communication at Rutgers, people are routinely using cell phones to remedy being late. Soon, no one will be on time!

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Thursday, May 07, 2009

Tips for a Virus Attack

Call a PC guru and don't shut off your PC which could trigger the infection.
Disconnect your online connection.
Back up any new data, it might be your only chance. Try to clean it later.
Use another PC to learn about the virus.
Use anti-virus software to scan and clean. If not treatable, delete the file.
Brief your anti-virus software vendor, in case it's an new virus.

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Jeff Davidson - Expert at Managing Information and Communication Overload

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute © 2009
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