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Breathing Space: Living and Working at a Comfortable Pace

Is the crushing burden of information and communication overload dragging you down? By day's end, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

Author Jeff Davidson says, "If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space."

Best of BuyerZone Work Life Balance Blog Recipient

Jeff Presenting:

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Recommended Reading
Jeff Davidson: Simpler Living

Jeff Davidson: Breathing Space

Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Self-Starter

Recommended Blogs

Breathing Space Blog

Sunday, November 12, 2017

Are You Too Busy, Too Often? - Breathing Space Blog

“If you’re too busy to enjoy your life, you are way too busy.” Jeff Davidson

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Sunday, November 05, 2017

Take Your Vacations! - Breathing Space Blog

Americans schedule an average of 14 vacation days a year, the average Britisher schedules 24. Americans typically don't use 3 of those days, giving back time to their employers.

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Sunday, October 29, 2017

Don't Just Do Something - Breathing Space Blog

Don't just do something, sit there: Reading or merely looking out the window in contemplation could be the most important and productive activity you do today. Too often, people throw their time at tasks when they should be exerting more brain power.

The single best way to handle several different projects is to begin working on one thing at a time, until its completion, and then go on to the next project, and then the next, until you are finished.

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Saturday, October 21, 2017

Does Time Fly? - Breathing Space Blog

According to findings published in Scientific American, the human brain generates images faster when it experiences positive emotions. Time seems to "fly" when you're having fun! Conversely, the brain reduces the rate of image making during negative emotions. This could explain why misery seems to linger. So, Norman Vincent Peale was right all along: positive thinking is essential!

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Wednesday, October 18, 2017

Audiobook: Work-Life Balance Starting Today - Breathing Space Blog

Technology was supposed to make us ultra-efficient, thereby enabling us to finish our projects and tasks faster and have more leisure time! How is that working out for you? Actually, as the pace of work and life accelerates, people everywhere find themselves striving for solutions to the constant time-pressure that they encounter.

Here's help:  Work-Life Balance Starting Today

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Monday, October 09, 2017

Setting Limits to Preserve Your Focus - Breathing Space Blog

A book worth perusing: Boundaries in an Overconnected World: Setting Limits to Preserve Your Focus, Privacy, Relationships, and Sanity seems to be exactly what many people need these days!

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Monday, October 02, 2017

The Myth of 'Healthy Obesity' - Breathing Space Blog

From ...a myth is revealed: "The notion that some people can be overweight or obese and still remain healthy is a myth, according to a new Canadian study."

"Even without high blood pressure, diabetes, or other metabolic issues, overweight and obese people have higher rates of death, heart attack and stroke after 10 years compared with their thinner counterparts, the researchers found."

Excess pounds raise death risk over time.

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Jeff Davidson - Expert at Managing Information and Communication Overload

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Surround Yourself with the Message of Breathing Space!

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2014
3202 Ruffin Street -- Raleigh, NC 27607-4024
Telephone 919-932-1996   E-Mail Jeff

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