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Thursday, May 21, 2020

200 Health Decisions per Day - Breathing Space Blog

Each day you make at least 200 seemingly inconsequential health decisions. “Should you take the stairs or the elevator? Choose the oil-and-vinegar dressing or the creamy processed one? Go for a 30-minute walk with your dog after dinner or plant yourself like a root vegetable on the couch?” 
                Travis Stork, M.D., author The Lean Belly Prescription

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2019
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