Life a is Desk. Clear Yours - Breathing Space Blog
To ensure that your desk and office environment supports you, invest in yourself. If you need them, room dividers and sound barriers are available in a wide variety of shapes and sizes and can improve upon any existing sound barriers.
Use the end of the day and slow periods to keep your desk orderly and better prepare yourself for high octane output when you're ready to get started again.
Every evening, after you've cleared your desk, acknowledge yourself for what you accomplished that day. Don't beat yourself up for what you didn't do. If you can do better, you will, maybe not at once, but soon enough.