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Saturday, September 28, 2019

Are You Too Busy to Exercise? - Breathing Space Blog

Author Edwin Bliss once wrote that if you are too busy to exercise, you are too busy. In the hierarchy of values, few items can have higher priority than health, and if you find time for watching television but not for tennis or golf or jogging, it's time to return to sanity: do the most important things first. Best idea?: exercise WHILE you watch TV!

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2019
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