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Breathing Space: Living and Working at a Comfortable Pace

Is the crushing burden of information and communication overload dragging you down? By day's end, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

Author Jeff Davidson says, "If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space."

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Recommended Reading
Jeff Davidson: Simpler Living

Jeff Davidson: Breathing Space

Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Self-Starter

Recommended Blogs

Breathing Space Blog

Monday, January 21, 2019

Fewer Choices - Breathing Space Blog

How do we each whittle down the number of choices we face? 

If you have too few choices in life, if you’re socially or economically disadvantaged, at any given time you tend to feel stressed and anxious. You don't have a lot of control.

If you have too many choices, too many places to go, too many people to meet, and it's like this all the time, paradoxically, you also feel stressed and anxious. You get to the point where too many choices leads to a condition that Alvin Toffler called "future shock." So, in a work setting:

* In any given field, if you have 12 trade magazines, you want to immediately narrow down the field to maybe 2 to 4 and form a smaller subscriptions list. It's possible for you to not only stay on top, but to also feel more comfortable.

* Who are the best and brightest in your industry or your company? What are they reading? What have they selected and why? That's usually a pretty good indicator that those publications are highly viable information sources.

* When the number of choices starts to climb, your quest is to narrow the field to a manageable few.


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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2019
3202 Ruffin Street -- Raleigh, NC 27607-4024
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