"Advocating for fitness and good nutrition wasn't enough to save "seven health experts
from an early demise." Certainly heredity has much to do with our longevity. In general, consuming good nutrition daily is not a gimmick, fad, or outlandish approach to consumption. Greens, beans, and berries, along other staples will carry you far.
Labels: diet, fad, fitness, greens, health, nutrition