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Breathing Space: Living and Working at a Comfortable Pace

Is the crushing burden of information and communication overload dragging you down? By day's end, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

Author Jeff Davidson says, "If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space."


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Recommended Reading
Jeff Davidson: Simpler Living

Jeff Davidson: Breathing Space

Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Self-Starter

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Breathing Space Blog

Sunday, March 11, 2007

Smoke-free: Real Breathing Space - Breathing Space Blog

Emily Bazar, in USA TODAY writes, “Colleges are snuffing out smoking everywhere on campus, even in outdoor light-up spots such as main quads and sidewalks.”

“At least 43 campuses from California to New Jersey have gone smoke-free, a trend that is accelerating,” according to Americans for Non-smokers' Rights. “Most have been community colleges and commuter schools, but more large universities with student housing are debating campus-wide bans,” says the group's Bronson Frick.

"We want our institution to make a statement about doing the right things when it comes to good health," says Chuck Kupchella, president of the 13,000-student University of North Dakota in Grand Forks. He intends to transform UND into a tobacco-free zone. "Smokers still will have rights, but just not on our campus."

Nearly 31% of full-time college students smoke, compared with about 25% of the overall population, according to the federal government's 2005 National Survey on Drug Use and Health.

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