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Breathing Space: Living and Working at a Comfortable Pace

Is the crushing burden of information and communication overload dragging you down? By day's end, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

Author Jeff Davidson says, "If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space."


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Recommended Reading
Jeff Davidson: Simpler Living

Jeff Davidson: Breathing Space

Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Self-Starter

Recommended Blogs


Breathing Space Blog

Saturday, May 01, 2010

News Buyers Beware - Breathing Space Blog

News, by its nature, tends to be negative; there are not many programs or headlines that say that 5,000,000 people in North Carolina went to bed happy last night. Those stories do not sell newspapers or keep audiences interested. Mainstream journalism tends to cover the titillating and the sensational, like the floods, the fires, the drug wars, and the oil spills.

It is unfortunate that these events take place, but if you let them continually bombard your psyche, then you will start to believe that the catastrophes are the only things that happen. You have to give yourself recurring sanctuaries: A day off, a weekend off, an evening off, an hour off, a few minutes in the morning. Where is it written that people have to jump up and turn on "CNN Headlines News?"

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2014
3202 Ruffin Street -- Raleigh, NC 27607-4024
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