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Breathing Space: Living and Working at a Comfortable Pace

Is the constant crushing burden of information and communication overload dragging you down? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space.


Jeff Presenting:

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Recommended Reading
Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Procrastinator

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Breathing Space Blog

Friday, February 19, 2010

Intermittent Explosive Disorder

Intermittent Explosive Disorder
* It appears that road rage is far more common than experts had expected and is not confined to the road. Almost 16 million Americans are inflicted with a disorder that prompts them to erupt in shouting or screaming, and violent outbursts sometimes at the mildest provocation.

* EID is regarded “as a pattern of explosive outbursts in response to everyday frustrations which can lead to injury to other people and property, revenge, and domestic abuse” says Michael McClusky, PhD in the New Scientist. "They often say that their anger goes from 0 to 100."

It is my strong suspicion that a lack of breathing space is at the root of this phenomenon!

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Monday, October 09, 2006

Intermittant Explosive Disorder

Road rage in the U.S. may be more common than previously suspected and may extend beyond the road as well. It is estimated that almost 16 million Americans are afflicted with a disorder that results in them erupting into screaming and possibly violent outbursts, sometimes at the slightest provocation.

Intermittent Explosive Disorder is regarded as a “pattern of explosive outbursts in response to everyday frustrations.” Michael McClusky, Ph.D. in the New Scientist, says that people with this disorder often say “that their anger goes from 0 to 100." Such outbursts can lead to injury to other people and property, revenge, and domestic abuse.

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute © 2010
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