Managing Stress and Work Life Balance
HomeWeekly Tip SheetBreathing Space ZineKeynote Speeches

Jeff's Other Sites
Search This Blog:
Subscribe to the Breathing Space E-Zine!
Email:


 Subscribe RSS Feed


PayPal Visa Master Card
Discover Bank American Express
Surround Yourself with the Message of Breathing Space!
Breathing Space: Living and Working at a Comfortable Pace

Is the crushing burden of information and communication overload dragging you down? By day's end, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

Author Jeff Davidson says, "If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space."


Best of BuyerZone Work Life Balance Blog Recipient

Jeff Presenting:

Can't see the video? Click here.


Recommended Reading
Jeff Davidson: Simpler Living

Jeff Davidson: Breathing Space

Jeff Davidson: Complete Idiot's Guide to Getting Things Done

Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

Larry Rosen and Michelle Weil: Technostress

Mark Victor Hansen: Chicken Soup for the Parent's Soul

Sam Horn: Conzentrate

Patricia O'Gorman: Dancing Backwards In High Heels

James Davison Hunter: The Death of Character

John D. Drake: Downshifting

David Md Viscott: Emotional Resilience

Alan Lakein: How to Get Control of Your Time and Your Life

Scott Adams: The Joy of Work

Don Aslett: Keeping Work Simple

Jeff Davidson: The 60 Second Organizer

Jeff Davidson: The 60 Second Self-Starter

Recommended Blogs


Breathing Space Blog

Sunday, November 22, 2015

No More Racing the Clock - Breathing Space Blog

A reader laments, "No matter how conscious I am of saving time throughout the day, I still find myself racing the clock. What, if anything, am I doing wrong?"

* Consider the following example: any one-hour activity that you undertake in the course of the day will consume one solid year out of the next 24 years of your life. One hour is to 24 hours as one year is to 24 years.

* With this realization, consider the cumulative effects of reading junk mail for only 30 minutes a day or spending 15 minutes a day in line at the bank – both of which could be avoided if you used mail, phone, or email services.

* Obviously there are some things that you couldn't or wouldn't want to give up and it is silly to apply this kind of arithmetic to activities such as personal hygiene.

Labels: , , , , ,




Links to this post:

Create a Link

<< Home

Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2014
3202 Ruffin Street -- Raleigh, NC 27607-4024
Telephone 919-932-1996   E-Mail Jeff

free website counters