Breathing Space Blog: Work-life Balance Defined

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Surround Yourself with the Message of Breathing Space!

Breathing Space: Living and Working at a Comfortable Pace

Is the crushing burden of information and communication overload dragging you down? By day's end, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

Author Jeff Davidson says, "If you're continually facing too much information, too much paper, too many commitments, and too many demands, you need Breathing Space."

Jeff Presenting:

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Recommended Reading

	Jeff Davidson: Simpler Living

	Jeff Davidson: Breathing Space

	Jeff Davidson: Complete Idiot's Guide to Getting Things Done

	Jeff Davidson: The Complete Idiot's Guide to Managing Your Time

	Larry Rosen and Michelle Weil: Technostress

	Mark Victor Hansen: Chicken Soup for the Parent's Soul

	Sam Horn: Conzentrate

	Patricia O'Gorman: Dancing Backwards In High Heels

	James Davison Hunter: The Death of Character

	John D. Drake: Downshifting

	David Md Viscott: Emotional Resilience

	Alan Lakein: How to Get Control of Your Time and Your Life

	Scott Adams: The Joy of Work

	Don Aslett: Keeping Work Simple

	Jeff Davidson: The 60 Second Organizer

	Jeff Davidson: The 60 Second Self-Starter

Recommended Blogs

Breathing Space Blog

Monday, February 11, 2013

Work-life Balance Defined - Breathing Space Blog

Mark Sanborn's insightful leadership blog carries my recent article which defines work-life balance and identifies the six supporting disciplines:

                            * Self Management
                            * Time Management
                            * Stress Management
                            * Change Management
                            * Technology Management
                            * Leisure Management

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Labels: change management, leisure management, self management, stress management, technology management, time management, work-life balance

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Jeff Davidson - Expert at Managing Information and Communication Overload

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