Streamlining Work and Life - Breathing Space Blog
* Use one email address for friends and family, another for shopping and spam.
* Use DVR recorders to make your own TV schedule.
* Check the news at CNN.com or some other general source. Skip watching TV news.
* Stop overworking.
* Stop over-packing, stop over-promising, stop overdoing everything.
* Discard junk mail immediately.
* Stop micromanaging.